clinical pilates classes 

Clinical Pilates Classes are a brilliant way to improve your strength, posture and balance. All classes are run by a Physiotherapist who is able to tailor each exercise to suit the needs of all class participants and can accommodate for any injuries or health conditions. The classes are mat based and will also involve the use of small equipment.

classes currently running

MONDAYS 6PM INNERLEITHEN MEMORIAL HALL - Full get in touch to be placed on wait list

MONDAYS 7.10PM INNERLEITHEN MEMORIAL HALL - full get in touch to be placed on wait list

THURSDAYS 9.30AM innerleithen pipe band hall - FuLL GET IN TOUCH TO BE PLACED ON the wait list

WEDNESDAY 12.30PM INNERLEITHEN PIPE BAND HALL - NOW TAKING BOOKINGS CLASS STARTING 29/01/25

PLEASE GET IN TOUCH FOR MORE INFORMATION OR TO BOOK A SPACE

ALL EQUIPMENT PROVIDED

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Pilates 1-2-1 sessions